Common causes of aches and pains

Why your joints can be a pain

How to Get Rid Of Back Pain

  Do you suffer from lower back pain? If your sore lower back impacts your lifestyle, or your ability to get through the day, you can tak…

Prepare to battle against cold and flu

Fever: how to cool down when you heat up

Fever is when your body temperature rises above its normal level of about 37°C. It’s a sign your body is fighting some kind of underlying…

Get to know more about your headache

Nearly all of us have suffered from a headache at some point. However, the headache you experience may not be the same as someone else’s. …

Migraine symptoms causing you pain?

Period pain cramping your style?

Is period pain cramping your style? Here are 6 effective remedies for menstrual pain. When it’s that time of the month, all you want to d…

Sprains and strains are more common than you think

Many of us may have experienced a strain or sprain at some time or another. They’re a common type of sports injury, but they can also occu…

Understanding dental pain

Many people experience painful teeth and gums. This is also known as dental pain. Dental pain is often a continuous throbbing pain, but it…


COMMON CAUSES OF MUSCLE PAIN You don’t have to be a gym junkie to experience muscle pain. It can be caused by: overuse of a muscle an…

Sinus Headache

What does it feel like? Sinus headaches feel like a dull, throbbing pain in the front of your head and face. You may feel pressure or ful…

What is Fibrositis and how to treat them?

How to tackle shoulder pain in the most efficient way

How massage can take the ache away from your life

How to deal with neck pain effectively

How to tackle shoulder pain in the most efficient way