Understanding Pain

New year new resolutions

If you conduct a survey on adult’s New Year resolutions, you will see that the list has identical things. The usual 5 items include: losin…

The most common headache doesn’t start in your head

Most of us know what a headache feels like. In fact, the most common types of headaches are called Tension Type Headaches, which affect mo…

Five myths about headaches you need to know

Have you ever asked yourself, what is a headache? That throbbing, distracting, annoying feeling that hangs in your head – all of us at som…

The 50 biggest "headaches" of today

Understanding Spinal Osteoarthritis A.K.A. Spondylosis