How Change in Weather Affects Your Joints?

Joint pain in weather change

Some people are prone to developing joint ache as the weather changes. This is not uncommon, blame it on barometric pressure.

Barometric pressure refers to the measure of the weight of the air. It plays a very important role determining pain levels when the weather changes. Any change in the pressure against the surface of the earth can trigger Joint pain in weather-sensitive individuals. A study suggests that 70 % people suffering from osteoarthritis are weather sensitive. So, if your knee or ankle starts flaring up, it is probably indicating a change in the weather.

Although research conclusions do not clearly establish a link between the two, experts and patients believe otherwise.

Understanding the link between changing weather and Joint pain:

For people who suffer from frequent joint pain, swollen joints act as an indicator of change in weather. When temperatures fall, stiff joints tend to flare up. As stated earlier, drop in barometric pressure along with humidity could allow tissues in joints to swell and put pressure on nerves. Moreover, cold weather also restricts blood flow leading to soft tissues around joints less pliable. Although the change in weather cannot cause chronic joint conditions but is known to trigger symptoms.

However, it is not restricted to winters. The transition from winters to spring can also lead to the occurrence of joint pain symptoms. This is commonly due to allergy. For individuals who are susceptible to seasonal allergies, spring can trigger severe joint and neck pain symptoms.

While sneezing, coughing, throat irritation are some of the commonly known symptoms of spring allergy, joint pain occurs due to inflammation. During spring, flowers shed their pollens making this season worst for seasonal allergies. It typically starts in the month of February and lasts until the start of summer.

Precautionary measures:

Depending on how severe the pain is, you should see your doctor to understand the exact cause of the problem.

As the weather changes, individuals who usually do not suffer from pain should take extra care. So, layer up before you go out in cold. Stretch and warm up before working out. Staying active will help loosen up stiff joints. You can also Apply Moov pain relief cream for instant relief from joint pains. It is made of natural ingredients and thus proves to be effective when it comes to treating achy joints.
And, if you are suffering from pain due to allergy, anti-inflammatory medicines prescribed by a doctor may help in relieving the pain.