Welcome to Moov India Website! This website may store cookies.
Every year we witness many people complaining about back pain usually when there is a drop in the temperature. Almost 8 out of 10 people come across back pain in their lives and in most cases, it happens during the months of winter. Backaches during winters are more intense and painful because when cold air contracts with your joints and tendons the pain becomes more excruciating. Severe back pain normally lasts for a couple of days or weeks. The commonly affected area is the lower back. If cold weather affects you causing back pain issues, few solutions might actually help in decrease the pain.
Medical experts claim that people suffering from pain usually have a deficiency of vitamin D. Sufficient amount of Vitamin D in form of food products or medication can completely cure the back pain related issues or at least decrease them to a significant level. Apart from that, there are few tips that will help you avoid back pain during winters.
These are the basic things to be kept in mind while dealing with back pain during winters. However, if you have a chronic back issue, you should continue with the medication subscribed by your doctor. In case the pain aggravates out of control you should not compromise with your health and immediately consult an expert to avoid further repercussions.