Adult

Common causes of aches and pains

Infection Developing a cough and/or cold is bad enough without having to deal with their painful symptoms. These symptoms typically inclu…

क्यों जोड़ो में हो सकता है दर्द

Why your joints can be a pain

It is no secret that joint pain is considered as normal part of aging. Whether it is sore muscles, achy joints or sharp pain in the knee, …

पीठ दर्द से कैसे राहत पाएं?

What should you know about back pain ?

Do you suffer from frequent lower back pain? Be it men or women, both suffer from back pain and both share a lot of common reasons like s…

Prepare to battle against cold and flu

With the onset of cold and flu season, sore throats, headaches and runny noses is bound to leave you with a miserable feeling. Unfortunate…

Fever: how to cool down when you heat up

Fever is when your body temperature rises above its normal level of about 37°C. It’s a sign your body is fighting some kind of underlying…

Get to know more about your headache

Nearly all of us have suffered from a headache at some point. However, the headache you experience may not be the same as someone else’s. …

Migraine symptoms causing you pain?

Migraine symptoms causing you pain? Suffering from migraine can end up looking like a lonely experience. It’s a kind of pain that many pe…

Home Remedies for Period Pain

Is period pain cramping your style? Here are 6 effective remedies for menstrual pain. When it’s that time of the month, all you want to d…

Sprains and strains are more common than you think

Many of us may have experienced a strain or sprain at some time or another. They’re a common type of sports injury, but they can also occu…

Understanding dental pain

Many people experience painful teeth and gums. This is also known as dental pain. Dental pain is often a continuous throbbing pain, but it…

मांसपेशियों में दर्द के कारण

Muscle pain causes & how to get rid of it?

All of us experience muscle pain at some point in our lives. When muscles are required to work harder than they are used to, it can result…

Sinus Headache

What does it feel like? Sinus headaches feel like a dull, throbbing pain in the front of your head and face. You may feel pressure or ful…

What is Fibrositis and how to treat them?

Fibrositis can be defined as the pain or inflammation of the muscle sheaths, muscles and connective-tissue layers of the joints, bones, te…

कंधे के दर्द से सबसे कुशल तरीके से कैसे निपटें

How to treat shoulder pain in the most efficient way?

मालिश कैसे दर्द को आपके शरीर से दूर ले जा सकती है

How massage can take the ache away from your life

Pain and aches are a part and parcel of your daily life. The pain in a person’s life can be due to something as simple as a backache to so…

How to Get Rid of Neck Pain Effectively

 

How to tackle shoulder pain in the most efficient way

3 effective ways to deal with frozen shoulder Frozen shoulder can be a really menacing issue. One day you feel right as rain, and the nex…

how-to-deal-with-neck-pain

Simple Steps to keep back pain at bay while travelling

Simple Steps to keep back pain at bay while travelling If you travel regularly, it is obvious for you to experience back pain from time to …

How is Topical Pain Relief gels better than Standard pain Pills

How is Topical Pain Relief gels better than Standard pain Pills? When one is going through pain, their first reflex to deal with the pain i…

How to Get a Good Night's Sleep?

Your sleep is directly related to your well-being. The better you sleep, the better your quality of life. Medical experts suggest that sleep…

Office Exercises for a strong back!

Sitting all day and getting no exercise puts us at a risk for poor posture and back aches. All of us mean to take care of ourselves by eat…

How Are Headaches and Hydration Related?

There are many different factors that can cause a headache. Here we are going to discuss how dehydration is a common cause, though often o…

5 Effective Yoga Asanas for an injury-free back!

In yoga sutras, it is said, you are as healthy as your spine. So, if you are someone that keeps complaining about backaches or frequently fi…