Adult

Preventing onset of Arthritis starts early

The most common form of arthritis is osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs with age and affects the fingers, knees,…

Coping with Stress

Stress – thousands of people suffer from it. But the reasons people get stressed vary enormously, for example: moving house, losing a love…

Are you heading for the gym? 5 Must know techniques to prevent workout injuries

Whether you are a rookie or a veteran at the gym, you must know how to work out responsibly and with utmost care to keep injuries at bay. …

Have a severe back pain? 4 ways your posture can change that

If you are down with back pain on frequent occasions, you should blame your posture for it. Poor posture happens when you habituate your bod…

Say goodbye to your work-commute stress by just doing these 5 things!

Whether the place of work is far or near, the torment of getting there is the same. It can never be determined as to how far is too far to…

Moov India

Are you complaining of constant knee pain? Do these 5 things to keep your joints healthy

There could be many reasons for a knee pain; either being overweight, doing less of exercise or too much of it. If you neglect your knee pai…

Back pain in pregnancy

The excitement of the baby growing inside of you is inexplicable! And as the baby grows, there is no escaping the agony of hormonal change…

Better posture: good for your style, good for your back

It is essential for you to give importance to good posture if you are concerned about good health. Sitting, standing or lying down with a …

Up your running game by following these 6 simple steps!

For some running is a passion and for some it is an effective way to lose weight. Although running may be a powerful exercise to stay fit,…

A sprained ankle can impact your life!

You may have sprained an ankle tripping on the stairs. Or hurt it while exercising at the gym. Regardless, the result is the same. It can …

Alternative ways to help tame pain

1. GET BY WITH A LITTLE HELP FROM YOUR FRIENDS Regular contact with people, in particular friends and loved ones can help distract you fr…

Are you sleeping right for your back?

Putting on weight? Change the diet and exercise, Getting Tanned? Avoid the Sun. Acidity? Take an antacid. Having a Back Pain, a Neck Pain…

How does Nurofen target the source of pain?

Neck Pain: Causes, Symptoms & how to get rid of it?